Serves 1
7 Points® Per Serving
Ingredients
50 g sundried tomatoes, sliced
40 g medium-fat soft goat’s cheese, crumbled
3 egg whites
1 large egg
Calorie-controlled cooking spray
½ tbsp fresh chives, finely chopped
½ tbsp fresh parsley, finely chopped
Method
Step 1: In a mixing bowl, whisk together the egg, egg whites, seasoning, sun dried tomatoes, chives until frothy and combined
Step 2: Preheat the omelette maker and mist with cooking spray. Add the egg mixture evenly to the cooking plate. Cook for approx. 6–8 minutes.
Scatter the cheese and parsley over and serve.